COMMAND CENTER
Saturday, March 1, 2026 — Day 1. This is where it starts.
Day 1 \u2014 Starting at 304 lbs
40 BMI \u00b7 31% body fat \u00b7 199 lbs muscle mass \u00b7 Goal: 220 lbs (84 lbs to lose)
Log your first workout, first meal, and first run to get things moving. Your AI coach has all your baseline data.
304
Current lbs
0
lbs lost
—
log first meal
—
no runs yet
Weight Loss Goal
304 lbs → 220 lbs (84 lbs to go)0% complete \u2014 0 of 84 lbs lost
Weight Trend
Starting weight: 304 lbs
Log your next weigh-in to see the trend
Running Progress
No runs logged yet
Log your first walk/jog to start tracking
Today's Training
BJJ - First Session
BJJ \u2014 60 min
0/1 completed
Today's Macros
No meals logged yet
Target: 2,200 cal \u00b7 230g protein \u00b7 175g carbs \u00b7 70g fat